Archive | Niamh's Fitness Music MIxes RSS feed for this category
Yopi Fusion music mix
28 February 2010
This Heal the World mix was used for freestyle vinyasa flow and pilates movement.
Tempted to Walk – Music Mix
3 February 2010
Walking music mix. This tempo encourages long strides and is best used for a hilly interval walk. Let me know how you get on !! Check out our calculators http://dev.kennyhealth.com/?page_id=69 to find your target heart rate and get the most out of your workout…
Walking music mix. This tempo encourages long strides and is best used for a hilly interval walk. Let me know how you get on !!
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24 March 2010
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