Kenny Consultancy Leisure and Lifestyle Management

Kenny Consultancy leisure and lifestyle management have been successfully operating for 15 years. We have been involved in all aspects of general health and fitness.
Our philosophy is straightforward and logical, keep it simple. We design everything to suit your needs in an easy and friendly manner. The expertise on tap is varied from all level of dietary advise to Pilates and yoga, boot camps etc.,

The way it works:

You decide what service you require, whether it’s on our current list or not. Contact us and we will send a consultant out to you who will discuss your requirements and develop a programme with your help.

We supply everything, you just supply the venue venue and the time.

You supply the venue, we supply the equipment and the motivation. Or you can come to our private studio

We are all aware of the importance of being fit and healthy. We know our quality of life will be improved if we eat better and increase our activity. Some of us want to improve our fitness for sport, others want to get fit so they can play with the kids, some people want to have fun and learn something new, others want to lose weight and don’t want to join gyms or support groups.

At Kenny Consultancy our philosophy is one of practicality. We know their isn’t enough time in the day to do everything we want. We know when you get home from work you are too tired to even think about exercise and figure out a calorie controlled diet. We know if your with the kids all day it’s impossible not to pick and snack. With all this in mind, we just want to help you find a balance that suits and is at your pace. We are not interested in calorie controlled diets, we want to teach you how to eat sensibly and to be more active in a way that suits your individual lifestyle.
So now you know the secret, unlock the door because you have the key.

Basic services.

Health and well being assessments

Weight loss programmes

Walking programmes

Roller blading for fitness

Relaxation programmes

Yoga

Circuit training for sport

Aerobics (Hi/lo)
Khai bo

Belly dancing,
Latin American

Massage Therapies

This website is an amalgamation of articles blogs links to websites that we at Kenny Health, love. The website is for informational purposes and we encourage you to contact us with anything you think might be useful to our readers.

Our classified ads section is open to anyone involved in Health and Fitness. This includes instructors advertising classes all over the world

We hope yo will join our Community and help us to spread good health

Illuminate the way

Love and Light

Niamh Kenny

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